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Welcome
Hello and Welcome to the GHS Natural Health Community.
Here you will find a wealth of information regarding natural health conditions and products. Join the community, post questions and supply your experience for all to benefit.
Please let us know any suggestions you may have to improve the community.
Hope you enjoy.
George Shore
GHS |
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 | Cut Sugar and Supplements -- and Live 15 Years Longer? |
 zokas writes "Restricting the simple sugar glucose from your diet, while avoiding vitamin supplements, may extend your lifespan, according to German researchers.
While your body needs glucose, a sugar found in high amounts in sweets, too much of it is harmful.
When the researchers used a chemical to block worms’ ability to process glucose, their lifespan was extended by up to 25 percent, which is equal to 15 human years.
The beneficial effect came from an unlikely source: free radicals. Typically, free radicals are thought to cause"
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Posted by admin on Wednesday, November 12 @ 00:25:36 EST (215 reads)
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| Using an Infrared Sauna |
zokas writes "Why infrared saunas?
Unlike traditional Finnish saunas which use stem to heat the air, and thereby the user, infrared saunas do not use steam but infrared radiation to directly heat the user.
An infrared sauna is using a specific type of heater that creates far infrared waves that heat your body directly, instead of just the air. Radiant energy produced by heaters, is the same as the heat from the sun, only without the harmful ultraviolet rays.
In a warm environment, an infrared sauna could be open air and still heat your"
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Posted by admin on Wednesday, November 12 @ 00:25:06 EST (231 reads)
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| Beautiful Skin, Peaceful Mind - The Secret of Ayurvedic Massage |
zokas writes "Ayurvedic massage is one of the most effective ways to reduce stress, slow down the skin's aging process, improve blood circulation and remove toxins from the cells. Using ancient Ayurvedic herbs mixed with oils, it works to purify, nourish and tone the skin on a deep cellular level. It promotes lymphatic drainage, reduces free-radical activity and detoxifies. The herbs used have natural anti-oxidants and have anti-bacterial and anti-inflammatory properties.
Massage is prescribed in Ayurveda as it is one of the keys to longevity. It helps to"
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Posted by admin on Wednesday, November 12 @ 00:24:45 EST (243 reads)
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